Heel Pain

Heel pain is one of the most common reasons patients seek evaluation from a foot and ankle specialist. Whether the pain occurs with the first steps in the morning, after exercise, or throughout the day, heel pain can significantly impact mobility, work, exercise, and quality of life.

Dr. Matthew Diamond specializes in the diagnosis and treatment of heel pain, helping patients identify the underlying cause of their symptoms and develop a personalized treatment plan focused on lasting relief and improved function.

Common Causes of Heel Pain

While plantar fasciitis is the most common cause of heel pain, several conditions can produce similar symptoms. Proper diagnosis is essential to ensure the most effective treatment.

Common causes of heel pain include:

  • Plantar fasciitis
  • Heel spurs
  • Achilles tendon disorders
  • Stress fractures
  • Tendon injuries
  • Nerve irritation
  • Arthritis
  • Fat pad atrophy

Because treatment varies depending on the underlying condition, a thorough evaluation is an important first step.

What Is Plantar Fasciitis?

Plantar fasciitis occurs when the thick band of tissue along the bottom of the foot becomes irritated and inflamed. Patients often experience:

  • Sharp pain on the bottom of the heel
  • Pain with the first steps in the morning
  • Pain after periods of rest
  • Increased discomfort after prolonged standing or activity

Although symptoms can be frustrating, most patients improve with appropriate conservative treatment.

Non-Surgical Treatment Options

The vast majority of patients with plantar fasciitis and other causes of heel pain can be successfully treated without surgery.

Treatment options may include:

  • Stretching programs
  • Physical therapy
  • Activity modification
  • Supportive footwear
  • Custom orthotics
  • Night splints
  • Anti-inflammatory treatment when appropriate
  • Corticosteroid or other therapeutic injections when indicated

Dr. Diamond believes in developing individualized treatment plans based on each patient’s symptoms, lifestyle, and goals.

When Is Surgery Necessary?

While surgery is rarely required for plantar fasciitis, it may be considered in select patients who continue to experience significant pain despite an extended course of conservative treatment.

When surgery is appropriate, Dr. Diamond discusses all available options and develops a treatment plan tailored to the patient’s specific condition and expectations.

Returning to an Active Lifestyle

Heel pain should not prevent you from enjoying the activities that are important to you. Whether your goal is walking comfortably, standing through a workday, exercising, or returning to sports, Dr. Diamond works closely with patients to restore function and improve quality of life.

His goal is to provide effective, evidence-based treatment that helps patients achieve lasting relief and return to the activities they enjoy.